Mega Toast

by Gardapan in Breads Barcode 8000744000504
Average nutritional quality

Mega Toast by Gardapan provides 270 kcal per 100 g, with 2.7 g of sugars and 9.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 286 −6%
Total fat 3.4 g 5.3 −36%
Saturated fat 0.5 g 1 −48%
Carbohydrates 49.3 g 48.4
Total sugars 2.7 g 4.6 −41%
Protein 9.3 g 9.6
Salt 1.4 g 1.3 +9%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 45%
Sugars lower 45%
Salt higher 27%
Saturated fat higher 43%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8000744000504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mega Toast?

Mega Toast contains 270 kcal per 100 g.

How much sugar is in Mega Toast?

Mega Toast has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mega Toast healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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