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Mega Cookies and Cream
Mega Cookies and Cream by Belmont provides 491 kcal per 100 g, with 36.4 g of sugars and 5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 108 kcal | 469 +5% | |
| Total fat | 22.3 g | 4.9 g | 6% | 20.2 +10% |
| Saturated fat | 10.5 g | 2.3 g | 12% | 8.9 +18% |
| Carbohydrates | 65.5 g | 14.4 g | 5% | 64.8 |
| Total sugars | 36.4 g | 8 g | 31.8 +14% | |
| Added sugars | 35.8 g | 7.9 g | 16% | 23.3 +54% |
| Dietary fiber | 3.2 g | 0.7 g | 3% | 3.1 |
| Protein | 5 g | 1.1 g | 2% | 6 −17% |
| Salt | 0.8 g | 0.2 g | 0.5 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Filled biscuits products on Foodmetria.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Sugar, Palm Fat, FAT REDUCED COCOA POWDER* (4.5%), Wheat Starch, Glucose Syrup, Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Flavourings, Emulsifier. Lecithins (Sunflower). *Rainforest Alliance Certified. Find out more at ra.org
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (22 g)
- Labels & certifications
- Rainforest Alliance
- Sold in
- United Kingdom
- Barcode
- 4061461903466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mega Cookies and Cream?
Mega Cookies and Cream contains 491 kcal per 100 g and about 108 kcal per serving (1 portion (22 g)).
How much sugar is in Mega Cookies and Cream?
Mega Cookies and Cream has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mega Cookies and Cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mega Cookies and Cream contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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