Medium Challa
Medium Challa by Biegel's provides 321 kcal per 100 g, with 10.7 g of sugars and 7.1 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 286 +12% | |
| Total fat | 7.1 g | 2 g | 3% | 5.3 +35% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.4 +11% |
| Total sugars | 10.7 g | 3 g | 4.6 +134% | |
| Added sugars | 5.4 g | 1.5 g | 3% | 2.6 +104% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 7.1 g | 2 g | 4% | 9.6 −25% |
| Salt | 0.9 g | 0.3 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, water, eggs, sugar, soybean oil, yeast and salt.
- Allergens
- EggsGlutenSoybeans
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0736613631026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Challa?
Medium Challa contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).
How much sugar is in Medium Challa?
Medium Challa has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Medium Challa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium Challa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium Challa contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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