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Mediterranean Wraps
Mediterranean Wraps by Safa Food provides 254 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wraps category and comes in a 230g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 244 |
| Total fat | 1.1 g | 9.2 −88% |
| Saturated fat | 0.3 g | 2.6 −90% |
| Carbohydrates | 48 g | 29.9 +61% |
| Total sugars | 2.4 g | 3.2 −26% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 5.2 g | 3.9 +33% |
| Protein | 11 g | 9.3 +19% |
| Salt | 0.1 g | 1.1 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal _Wheat_ Flour (59%), Fortified _Wheat_ flour (calcium carbonate, fungal alpha amylase, calcium sulphate (E516), Vitamin B3, Iron, Vitamin B1), Water, Fermented _Wheat_ flour (water, _wheat_ flour, starter culture: propionic acid (10%) and lactic bacteria), Salt, Preservative (calcium propionate (E282), sorbic acid), Yeast.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Sold in
- Ireland
- Barcode
- 5391513620263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Wraps?
Mediterranean Wraps contains 254 kcal per 100 g.
How much sugar is in Mediterranean Wraps?
Mediterranean Wraps has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Wraps healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mediterranean Wraps contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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