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Mediterranean Three Bean Salad
Mediterranean Three Bean Salad by Poshi provides 68 kcal per 100 g, with 2.4 g of sugars and 4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 85 kcal | 152 −55% | |
| Total fat | 0.8 g | 1 g | 1% | 9.9 −92% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 12 g | 15 g | 5% | 10.2 +18% |
| Total sugars | 2.4 g | 3 g | 3.6 −33% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 4 g | 5 g | 18% | 2.1 +88% |
| Protein | 4 g | 5 g | 10% | 4.9 −19% |
| Salt | 1.4 g | 1.8 g | 0.9 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green beans, red pepper, red kidney beans,, chickpeas, distilled vinegar, sea salt, citric, acid, lactic acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (125 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsNo preservativesVeganNon GMO project
- Sold in
- United States
- Barcode
- 0857513007619
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Three Bean Salad?
Mediterranean Three Bean Salad contains 68 kcal per 100 g and about 85 kcal per serving (1 portion (125 g)).
How much sugar is in Mediterranean Three Bean Salad?
Mediterranean Three Bean Salad has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Three Bean Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Three Bean Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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