Mediterranean Style Vegetables

by Oaklands in A Barcode 20844929
Average nutritional quality

Mediterranean Style Vegetables by Oaklands provides 29 kcal per 100 g, with 4.2 g of sugars and 0.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the A category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
4.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (54.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 16 kcal 192 −85%
Total fat 0.4 g 0.2 g 0% 7.1 −95%
Saturated fat 0.2 g 0.1 g 1% 1.5 −88%
Carbohydrates 4.8 g 2.6 g 1% 20.3 −77%
Total sugars 4.2 g 2.3 g 5.6 −25%
Dietary fiber 1.8 g 1 g 4% 4.3 −57%
Protein 0.9 g 0.5 g 1% 10.1 −91%
Salt 0.9 g 0.5 g 0.6 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 A products on Foodmetria.

Compared with other a

Calories lower 9%
Sugars higher 36%
Salt higher 21%
Saturated fat lower 32%
Protein top 83%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (54.5 g)
Sold in
France
Barcode
20844929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean Style Vegetables?

Mediterranean Style Vegetables contains 29 kcal per 100 g and about 16 kcal per serving (1 serving (54.5 g)).

How much sugar is in Mediterranean Style Vegetables?

Mediterranean Style Vegetables has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean Style Vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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