Espinacas

by Chef Select in A Barcode 4056489380689
Very good nutritional quality
Unprocessed or minimally processed

Espinacas by Chef Select provides 13 kcal per 100 g, with 0.3 g of sugars and 2.6 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the A category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 192 −93%
Total fat 0.5 g 7.1 −93%
Saturated fat 0.1 g 1.5 −96%
Carbohydrates 2.3 g 20.3 −89%
Total sugars 0.3 g 5.6 −94%
Added sugars 0 g 1.3 −100%
Dietary fiber 2.4 g 4.3 −45%
Protein 2.6 g 10.1 −74%
Salt 0.2 g 0.6 −70%

Category average across 164 A products on Foodmetria.

Compared with other a

Calories lower 3%
Sugars lower 13%
Salt higher 49%
Saturated fat lower 13%
Protein top 74%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

espinaca

Palm oil freeVeganVegetarian

Product details

Sold in
Spain
Barcode
4056489380689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espinacas?

Espinacas contains 13 kcal per 100 g.

How much sugar is in Espinacas?

Espinacas has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espinacas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espinacas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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