Mediterranean style hummus

10 oz in Hummus Barcode 0038259136461
Average nutritional quality

Mediterranean style hummus provides 219 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 10 oz pack.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 247 −11%
Total fat 14.1 g 18.1 −22%
Saturated fat 0 g 2.3 −100%
Carbohydrates 15.6 g 12.9 +21%
Total sugars 0 g 2.1 −100%
Dietary fiber 3.1 g 5.1 −39%
Protein 6.3 g 6.6 −5%
Salt 1.1 g 1.1

Category average across 3116 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 33%
Sugars lower 1%
Salt higher 45%
Saturated fat lower 1%
Protein top 59%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 oz
Sold in
United States
Barcode
0038259136461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean style hummus?

Mediterranean style hummus contains 219 kcal per 100 g.

How much sugar is in Mediterranean style hummus?

Mediterranean style hummus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean style hummus healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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