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Mediterranean Roasts seasoning
Mediterranean Roasts seasoning by Cape Herb & Spice provides 129 kcal per 100 g, with 10.3 g of sugars and 3.2 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spice blends category and comes in a 100 g / 3.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 268 −52% |
| Total fat | 2.2 g | 7.5 −71% |
| Saturated fat | 1.1 g | 1.3 −18% |
| Carbohydrates | 20.3 g | 37.7 −46% |
| Total sugars | 10.3 g | 12.8 −20% |
| Added sugars | 17 g | 4 +328% |
| Dietary fiber | 7.7 g | 10.2 −24% |
| Protein | 3.2 g | 9.1 −65% |
| Salt | 58.2 g | 14.1 +314% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Spice blends products on Foodmetria.
Compared with other spice blends
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sea salt (60%), brown sugar, black peppercorns, rosemary (8%), garlic (5%), sage (3%), lemon juice powder (maltodextrin, lemon juice), parsley, bay leaves, olives (1%), anti-caking agent, non-irradiated,
Product details
- Quantity
- 100 g / 3.5 oz
- Sold in
- Germany, Ireland, Sweden, United States
- Barcode
- 6006507004996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Roasts seasoning?
Mediterranean Roasts seasoning contains 129 kcal per 100 g.
How much sugar is in Mediterranean Roasts seasoning?
Mediterranean Roasts seasoning has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mediterranean Roasts seasoning healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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