Nutrition report ready

Mediterranean natural food

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Mediterranean natural food

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Mediterranean natural food

50 g in Cereal bars Barcode 8410575600086
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mediterranean natural food provides 460 kcal per 100 g, with 30 g of sugars and 11 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
4.3 g · Moderate
Sugars
30 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 410 +12%
Total fat 23 g 15 +54%
Saturated fat 4.3 g 5 −15%
Carbohydrates 48 g 59.7 −20%
Total sugars 30 g 24.4 +23%
Protein 11 g 8.6 +28%
Salt 0.1 g 0.5 −89%

Category average across 2184 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 15%
Sugars higher 28%
Salt lower 12%
Saturated fat higher 47%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureES-ECO-020-CVEU AgricultureEU/non-EU Agriculture
Sold in
France, Spain
Barcode
8410575600086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean natural food?

Mediterranean natural food contains 460 kcal per 100 g.

How much sugar is in Mediterranean natural food?

Mediterranean natural food has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mediterranean natural food healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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