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Mediterranean fish
Mediterranean fish by Fiskverzlun Hafliða provides 78 kcal per 100 g, with 1.5 g of sugars and 10.1 g of protein. That is 269% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Haddock category and comes in a 706 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 104 −25% |
| Total fat | 2.7 g | 2 +36% |
| Saturated fat | 0.3 g | 0.4 −25% |
| Carbohydrates | 2.9 g | 5.1 −43% |
| Total sugars | 1.5 g | 0.4 +269% |
| Protein | 10.1 g | 16.4 −38% |
| Salt | 0.3 g | 1.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Haddock products on Foodmetria.
Compared with other haddock
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 706 g
- Sold in
- Iceland
- Barcode
- 2330444007067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean fish?
Mediterranean fish contains 78 kcal per 100 g.
How much sugar is in Mediterranean fish?
Mediterranean fish has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean fish healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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