Mediterranean chicken bowl by bettergoods

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Mediterranean chicken bowl

by bettergoods 9.5 oz in Meals with chicken Barcode 0194346528349
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Mediterranean chicken bowl by bettergoods provides 138 kcal per 100 g, with 1.1 g of sugars and 9.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 9.5 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 269g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 370 kcal 145 −5%
Total fat 7.8 g 21 g 27% 5.9 +32%
Saturated fat 1.7 g 4.5 g 23% 1.8 −6%
Carbohydrates 8.6 g 23 g 8% 13.4 −36%
Total sugars 1.1 g 3 g 2.5 −56%
Added sugars 0.4 g 1 g 2% 1.2 −68%
Dietary fiber 3 g 8 g 29% 1.5 +94%
Protein 9.3 g 25 g 50% 9.1
Salt 0.8 g 2.2 g 1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 44%
Sugars lower 27%
Salt higher 42%
Saturated fat higher 39%
Protein top 31%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DARK MEAT CHICKEN, WATER, CANNELLINI BEANS, ZUCCHINI, FETA CHEESE, DICED GREEN CHILE PEPPERS, EXTRA VIRGIN OLIVE OIL, DICED TOMATOES IN JUICE, RED ONION, ONION, CHILI POWDER, CORN STARCH, SPICES, GARLIC POWDER, GARLIC PUREE, LIME JUICE, ONION POWDER, SEA SALT, SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, DISTILLED WHITE VINEGAR.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
9.5 oz
Serving size
269g
Labels & certifications
No gluten
Sold in
United States
Barcode
0194346528349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean chicken bowl?

Mediterranean chicken bowl contains 138 kcal per 100 g and about 370 kcal per serving (269g).

How much sugar is in Mediterranean chicken bowl?

Mediterranean chicken bowl has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean chicken bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean chicken bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean chicken bowl contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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