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Mediterran
Mediterran by reis-fit provides 16 kcal per 100 g, with 2.6 g of sugars and 0.3 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 410g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 194 −92% |
| Total fat | 0.5 g | 12.8 −96% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 2.6 g | 16.1 −84% |
| Total sugars | 2.6 g | 9.8 −74% |
| Added sugars | 0.4 g | 4.8 −91% |
| Dietary fiber | 0.8 g | 2.4 −65% |
| Protein | 0.3 g | 2.8 −89% |
| Salt | 0.3 g | 5.9 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Tomaten (23 %), Zucchini (18 %), Zwiebeln, Karotten (7 %), Paprika (5 Maisstärke, Natives Olivenöl Extra, Zucker, Zitronensaft, Salz, Oregano (0,3 %), Basilicu (0,3%), Kann Spuren von Sellerie enthalten,
- May contain traces
- Celery
Product details
- Quantity
- 410g
- Sold in
- Germany
- Barcode
- 4006237642156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterran?
Mediterran contains 16 kcal per 100 g.
How much sugar is in Mediterran?
Mediterran has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterran healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mediterran contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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