Medallion cut hearts of palm
Medallion cut hearts of palm by Reese provides 30 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 30 kcal | 46 −35% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6 g | 6 g | 2% | 7.1 −16% |
| Total sugars | 1 g | 1 g | 2.8 −64% | |
| Dietary fiber | 2 g | 2 g | 7% | 2 |
| Protein | 1 g | 1 g | 2% | 1.7 −40% |
| Salt | 0.8 g | 0.8 g | 0.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hearts of palm, water, salt, citric acid (acidulant).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (100 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0850128007012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Medallion cut hearts of palm?
Medallion cut hearts of palm contains 30 kcal per 100 g and about 30 kcal per serving (1/2 cup (100 g)).
How much sugar is in Medallion cut hearts of palm?
Medallion cut hearts of palm has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medallion cut hearts of palm healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medallion cut hearts of palm vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a More canned vegetables
View all →
a NOVA 3 
b NOVA 3 
d NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More from Reese
View all →
a NOVA 3 
a NOVA 3 
b NOVA 1 
e NOVA 2