Meat lasagna

by Atkins 11 g in Frozen foods Barcode 0637480009010
Average nutritional quality
Ultra-processed food

Meat lasagna by Atkins provides 161 kcal per 100 g, with 1.6 g of sugars and 13.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 11 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 410 kcal 187 −14%
Total fat 9.4 g 24 g 31% 8.2 +14%
Saturated fat 4.3 g 11 g 55% 2.9 +49%
Carbohydrates 9 g 23 g 8% 20.1 −55%
Total sugars 1.6 g 4 g 4.4 −65%
Dietary fiber 4.7 g 12 g 43% 1.7 +179%
Protein 13.3 g 34 g 68% 7.9 +68%
Salt 0.9 g 2.3 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 46%
Sugars lower 41%
Salt higher 44%
Saturated fat higher 21%
Protein top 13%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta (water, modified potato starch, soy protein isolate, vital wheat gluten, wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat protein isolate [wheat gluten, phosphate], modified wheat starch, salt), ground beef, whole milk mozzarella cheese (cultured pasteurized milk, salt, enzymes), ricotta cheese (pasteurized whey, pasteurized cream, vinegar, salt), tomatoes (tomatoes, tomato juice), water, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gum]), tomato paste, contains 2% or less of the following: onions, natural flavor, garlic, beef base (beef broth [beef stock, water], yeast extract, beef flavor, caramel color, potato flavor, onion powder, garlic powder, flavor, beef fat), salt, xanthan gum, tomato juice (color).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 g
Serving size
1 tray (255 g)
Sold in
United States
Barcode
0637480009010

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Meat lasagna?

Meat lasagna contains 161 kcal per 100 g and about 410 kcal per serving (1 tray (255 g)).

How much sugar is in Meat lasagna?

Meat lasagna has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meat lasagna healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meat lasagna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Meat lasagna contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Meat lasagna? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Atkins

View all →