Meal bar
Meal bar by Atkins provides 438 kcal per 100 g, with 2.1 g of sugars and 31.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 210 kcal | 453 | |
| Total fat | 20.8 g | 10 g | 13% | 25.3 −18% |
| Saturated fat | 9.4 g | 4.5 g | 23% | 6.8 +39% |
| Carbohydrates | 39.6 g | 19 g | 7% | 48.9 −19% |
| Total sugars | 2.1 g | 1 g | 18.7 −89% | |
| Dietary fiber | 10.4 g | 5 g | 18% | 6.7 +55% |
| Protein | 31.3 g | 15 g | 30% | 13.3 +135% |
| Salt | 0.9 g | 0.4 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy nuggets [soy protein isolate, tapioca starch, cocoa powder (processed with alkali), calcium carbonate], glycerin, hydrolyzed gelatin, roasted pecans, polydextrose, palm kernel and palm oil, sunflower oil, cocoa powder (processed with alkali), maltitol, chocolate liquor (processed with alkali), marshmallow nuggets (lactitol, maltodextrin, palm kernel oil, natural and artificial flavors, gum arabic, glycerin, magnesium stearate), whey protein isolate, milk protein isolate, vitamin mineral mix [tricalcium phosphate, calcium carbonate, magnesium oxide, vitamin a palmitate, ascorbic acid (vitamin c), sodium ascorbate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, biotin, d-calcium pantothenate, zinc oxide, folic acid, chromium chelate, phytonadione (vitamin k1), sodium selenite], cellulose, whole milk powder, natural and artificial flavors, soy lecithin, cocoa butter, salt, sucralose, acesulfame potassium.
- Allergens
- MilkNutsSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (48 g)
- Sold in
- United States
- Barcode
- 0637480049108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meal bar?
Meal bar contains 438 kcal per 100 g and about 210 kcal per serving (1 bar (48 g)).
How much sugar is in Meal bar?
Meal bar has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meal bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meal bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meal bar contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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