Meal
Meal by Winco provides 63 kcal per 100 g, with 4.6 g of sugars and 3.4 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 237 ml pack. Contains: apple, chicken, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 237 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 150 kcal | 178 −64% | |
| Total fat | 3.4 g | 8 g | 10% | 7.9 −57% |
| Saturated fat | 2.1 g | 5 g | 25% | 2.8 −24% |
| Carbohydrates | 4.6 g | 11 g | 4% | 17.8 −74% |
| Total sugars | 4.6 g | 11 g | 3.1 +51% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 3.4 g | 8 g | 16% | 8.7 −61% |
| Salt | 0.1 g | 0.3 g | 1.2 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken, milk, Apple, broccoli, caesar dressing, Swiss cheese, rice cakes
- Allergens
- AppleChickenMilk
Product details
- Quantity
- 237 ml
- Serving size
- 237 ml
- Sold in
- United States
- Barcode
- 0011150990158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meal?
Meal contains 63 kcal per 100 g and about 150 kcal per serving (237 ml).
How much sugar is in Meal?
Meal has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meal contain?
According to the label data it contains: Apple, Chicken, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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