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MCT Bar
MCT Bar provides 487 kcal per 100 g, with 5.1 g of sugars and 25.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 185 kcal | 453 +8% | |
| Total fat | 35.9 g | 13.6 g | 17% | 25.3 +42% |
| Saturated fat | 10.3 g | 3.9 g | 20% | 6.8 +52% |
| Carbohydrates | 25.6 g | 9.7 g | 4% | 48.9 −48% |
| Total sugars | 5.1 g | 1.9 g | 18.7 −73% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 18.4 g | 7 g | 25% | 6.7 +174% |
| Protein | 25.6 g | 9.7 g | 19% | 13.3 +93% |
| Salt | 0.5 g | 0.2 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 21% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 18.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic almond butter, chicory root fiber, grass fed bovine collagen, cacao butter, mct oil powder (mct oil from coconut, acacia gum), sunflower lecithin, organic 100% cacao chocolate chips, organic mct oil (from coconut), natural flavors, sea salt, monk fruit extract.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0860014001468
Prices reported by shoppers
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Frequently asked questions
How many calories are in MCT Bar?
MCT Bar contains 487 kcal per 100 g and about 185 kcal per serving (1 bar (38 g)).
How much sugar is in MCT Bar?
MCT Bar has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is MCT Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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