McDonald's, Big Mac

by McDonald’s 1 serving(s) in Hamburgers Barcode 61916246242595345486827
Bad nutritional quality

McDonald's, Big Mac by McDonald’s provides 536 kcal per 100 g, with 9 g of sugars and 25 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hamburgers category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
10 g · High
Sugars
9 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 536 kcal 335 +60%
Total fat 28 g 28 g 36% 24.3 +15%
Saturated fat 10 g 10 g 50% 9.1 +9%
Carbohydrates 46 g 46 g 17% 24.4 +89%
Total sugars 9 g 9 g 5.3 +69%
Dietary fiber 3 g 3 g 11% 2.3 +28%
Protein 25 g 25 g 50% 22.3 +12%
Salt 2.4 g 2.4 g 2.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.

Compared with other hamburgers

Calories higher 21%
Sugars higher 20%
Salt higher 32%
Saturated fat higher 31%
Protein top 31%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

undefined

Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
61916246242595345486827

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in McDonald's, Big Mac?

McDonald's, Big Mac contains 536 kcal per 100 g and about 536 kcal per serving (100g).

How much sugar is in McDonald's, Big Mac?

McDonald's, Big Mac has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is McDonald's, Big Mac healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried McDonald's, Big Mac? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hamburgers

View all →

More from McDonald’s

View all →