Nutrition report ready
McAlister's Deli, Chicken & Sausage Gumbo Soup, Cup
Nutri-Score D
View detailsMcAlister's Deli, Chicken & Sausage Gumbo Soup, Cup
McAlister's Deli, Chicken & Sausage Gumbo Soup, Cup by McAlister's Deli provides 177 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Soups category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 177 kcal | 136 +30% | |
| Total fat | 5 g | 5 g | 6% | 5 |
| Saturated fat | 1 g | 1 g | 5% | 2.1 −52% |
| Carbohydrates | 25 g | 25 g | 9% | 17.2 +45% |
| Total sugars | 3 g | 3 g | 3.6 −16% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −17% |
| Protein | 8 g | 8 g | 16% | 5.7 +41% |
| Salt | 3.2 g | 3.2 g | 2.4 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 49061762453170744913840
Prices reported by shoppers
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Frequently asked questions
How many calories are in McAlister's Deli, Chicken & Sausage Gumbo Soup, Cup?
McAlister's Deli, Chicken & Sausage Gumbo Soup, Cup contains 177 kcal per 100 g and about 177 kcal per serving (100g).
How much sugar is in McAlister's Deli, Chicken & Sausage Gumbo Soup, Cup?
McAlister's Deli, Chicken & Sausage Gumbo Soup, Cup has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is McAlister's Deli, Chicken & Sausage Gumbo Soup, Cup healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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