Mayo Reduced Fat
Mayo Reduced Fat by M&S provides 309 kcal per 100 g, with 4.8 g of sugars and 0.8 g of protein. That is 99% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mayonnaises category. Contains: eggs, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 309 kcal | 46 kcal | 580 −47% | |
| Total fat | 29.4 g | 4.4 g | 6% | 62.1 −53% |
| Saturated fat | 2.1 g | 0.3 g | 2% | 6.5 −67% |
| Carbohydrates | 10.1 g | 1.5 g | 1% | 4.1 +149% |
| Total sugars | 4.8 g | 0.7 g | 2.4 +99% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.3 +47% |
| Protein | 0.8 g | 0.1 g | 0% | 1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1726 Mayonnaises products on Foodmetria.
Compared with other mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water Rapeseed Oil (29%) Sugar Pasteurised Egg (4.5%) Vinegar Modified Maize Starch - Reduced Sodium Salt (Potassium Chloride). Pasteurised Egg Yolk (1%) Salt Acid: Lactic Acid - Stabiliser: Xanthan Gum Preservative: E200 - Flavouring (contains Mustard) Colour: Paprika Extract. . For allergens see ingredients in bold. Suitable for vegetarians This Reduced Fat Mayo contains 50% less fat than our standard M&S Classic Mayonnaise. Made in Belgium with eggs from the EU. SC2569 M&S plc PO Box 3339 CH99 9QS UK. M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland M 2933 9877" S 450 mle CAP ON CBOTTLE Recycle 133669
- Allergens
- EggsMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15.0g
- Labels & certifications
- Made in Belgium
- Sold in
- Ireland
- Barcode
- 29339877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mayo Reduced Fat?
Mayo Reduced Fat contains 309 kcal per 100 g and about 46 kcal per serving (15.0g).
How much sugar is in Mayo Reduced Fat?
Mayo Reduced Fat has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mayo Reduced Fat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mayo Reduced Fat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mayo Reduced Fat contain?
According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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