Mayo Ketchup by Iberia

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Mayo Ketchup

by Iberia in Groceries Barcode 0075669196760
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mayo Ketchup by Iberia provides 400 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
4.4 g · Moderate
Sugars
6.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 194 +106%
Total fat 40 g 12.8 +211%
Saturated fat 4.4 g 2.4 +81%
Carbohydrates 6.7 g 16.1 −59%
Total sugars 6.7 g 9.8 −32%
Dietary fiber 0 g 2.4 −100%
Protein 6.7 g 2.8 +136%
Salt 1.3 g 5.9 −79%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 15%
Sugars higher 37%
Salt lower 42%
Saturated fat higher 19%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
0075669196760

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mayo Ketchup?

Mayo Ketchup contains 400 kcal per 100 g.

How much sugar is in Mayo Ketchup?

Mayo Ketchup has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mayo Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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