Matze crackers
Matze crackers by Hollandia provides 363 kcal per 100 g, with 2.5 g of sugars and 13.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Crackers (Appetizers) category and comes in a 6 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 22 kcal | 449 −19% | |
| Total fat | 2.2 g | 0.1 g | 0% | 18.1 −88% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 65.1 g | 3.9 g | 1% | 59.9 +9% |
| Total sugars | 2.5 g | 0.2 g | 4.8 −48% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 12.4 g | 0.7 g | 3% | 4.7 +165% |
| Protein | 13.8 g | 0.8 g | 2% | 10.2 +35% |
| Salt | 0 g | 0 g | 1.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète, germe de blé (3%), eau. Zutaten: Vollkorn Weizenmehl, Weizenkeime (3%), Wasser. Ingredients: whole-wheat flour, wheat germ (3%), water.
- Allergens
- Gluten
Product details
- Quantity
- 6 gram
- Serving size
- 6 gram
- Sold in
- Netherlands
- Barcode
- 8710536100274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matze crackers?
Matze crackers contains 363 kcal per 100 g and about 22 kcal per serving (6 gram).
How much sugar is in Matze crackers?
Matze crackers has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matze crackers healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Matze crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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