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Mature cheddar
cheddar
Mature cheddar by Valley Spire provides 408 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category and comes in a 350g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 122 kcal | 387 +6% | |
| Total fat | 34 g | 10.2 g | 13% | 31.5 +8% |
| Saturated fat | 22 g | 6.6 g | 33% | 20.7 +6% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 3 −83% |
| Total sugars | 0.5 g | 0.2 g | 0.5 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7.5 g | 15% | 24.7 |
| Salt | 1.8 g | 0.5 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk
- Allergens
- Milk
Product details
- Quantity
- 350g
- Serving size
- 30g
- Labels & certifications
- Assured Food Standards
- Sold in
- United Kingdom
- Barcode
- 20575236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature cheddar?
Mature cheddar contains 408 kcal per 100 g and about 122 kcal per serving (30g).
How much sugar is in Mature cheddar?
Mature cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mature cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mature cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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