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Mató
Mató by QUE'S LIDER S.L. provides 158 kcal per 100 g, with 4.5 g of sugars and 8 g of protein. That is 372% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cow cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 328 −52% |
| Total fat | 12 g | 26.1 −54% |
| Saturated fat | 8 g | 17.3 −54% |
| Carbohydrates | 4.5 g | 1.6 +187% |
| Total sugars | 4.5 g | 1 +372% |
| Protein | 8 g | 21.8 −63% |
| Salt | 0.1 g | 1.8 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 8421087000417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mató?
Mató contains 158 kcal per 100 g.
How much sugar is in Mató?
Mató has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mató healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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