Matlooh Pain Semoule

by Kerim in Breads Barcode 8720865957005
Average nutritional quality

Matlooh Pain Semoule by Kerim provides 219 kcal per 100 g, with 2.1 g of sugars and 7.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 219 kcal 286 −24%
Total fat 0.9 g 0.9 g 1% 5.3 −84%
Saturated fat 0.2 g 0.2 g 1% 1 −81%
Carbohydrates 43.6 g 43.6 g 16% 48.4 −10%
Total sugars 2.1 g 2.1 g 4.6 −54%
Dietary fiber 2.1 g 2.1 g 8% 4.5 −54%
Protein 7.5 g 7.5 g 15% 9.6 −22%
Salt 1 g 1 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 9%
Sugars lower 36%
Salt lower 27%
Saturated fat lower 39%
Protein top 78%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Netherlands
Barcode
8720865957005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matlooh Pain Semoule?

Matlooh Pain Semoule contains 219 kcal per 100 g and about 219 kcal per serving (100.0g).

How much sugar is in Matlooh Pain Semoule?

Matlooh Pain Semoule has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matlooh Pain Semoule healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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