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Matcha
Matcha by Upfront provides 237 kcal per 100 ml, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Japanese green teas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 5 kcal | 107 +121% | |
| Total fat | 5.3 g | 0.1 g | 0% | 3 +78% |
| Saturated fat | 3.3 g | 0.1 g | 1% | 0.9 +272% |
| Carbohydrates | 13 g | 0.3 g | 0% | 12.7 |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 39 g | 0.8 g | 3% | 9.6 +306% |
| Protein | 30 g | 0.6 g | 1% | 6.9 +332% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Japanese green teas products on Foodmetria.
Compared with other japanese green teas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% matchapoeder (Camellia sinensis)
Product details
- Serving size
- 2 g
- Sold in
- Netherlands
- Barcode
- 8720986893220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matcha?
Matcha contains 237 kcal per 100 ml and about 5 kcal per serving (2 g).
How much sugar is in Matcha?
Matcha has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Matcha healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matcha vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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