Top 10 · Updated October 2026

Lowest-Calorie Japanese Green Teas

The 10 lightest japanese green teas products on this list range from 1 to 5.1 kcal per 100 g. The japanese green teas with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 japanese green teas with complete data.

  1. 1 Grüner tee sencha

    Grüner tee sencha

    DmBio
    b 1 kcal 0 g sugar 0.1 g protein 0 g fat

    Also: Vegan · Vegetarian · No additives

  2. 2 Matcha impérial

    Matcha impérial

    Palais des Thés
    b 1 kcal 0 g sugar 0.1 g protein 0 g fat
  3. 3 Tè verde orientale con tè matcha e ciliegia

    Tè verde orientale con tè matcha e ciliegia

    Coop · 30 g
    b NOVA 4 1 kcal 0 g sugar 0 g protein 0 g fat

    Also: No additives

  4. 4 Japanese Sencha Japanischer grüntee

    Japanese Sencha Japanischer grüntee

    Fine Food · 130 g
    b NOVA 1 1 kcal 0 g sugar 0.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Thé vert bio genmaicha

    Thé vert bio genmaicha

    fine Tonic
    b 1 kcal 0 g sugar 0.1 g protein 0 g fat
  6. 6 Thé vert Sencha bio

    Thé vert Sencha bio

    Aromandise · 85 g
    b 2 kcal 0.1 g sugar 0.1 g protein 0 g fat
  7. 7 Lipton Thé Vert Matcha 20 Sachets

    Lipton Thé Vert Matcha 20 Sachets

    Lipton · 30 g
    b 4 kcal 0.5 g sugar 0.5 g protein 0 g fat

    Also: No additives

  8. 8 Matcha premium

    Matcha premium

    Matcha & Co · 80 gram
    b NOVA 1 5 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Thé Vert Torréfié

    Thé Vert Torréfié

    Destination Premium · 20x2g
    b NOVA 1 5 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Bio matcha

    Bio matcha

    Matcha Magic · 30 g
    b NOVA 1 5 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published japanese green teas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More japanese green teas rankings