Matamis na bao sweet coconut spread

by BUENAS in Vegetable fats Barcode 4806514650153
Bad nutritional quality
Processed culinary ingredient

Matamis na bao sweet coconut spread by BUENAS provides 483 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 354% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
12.3 g · High
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 73 kcal 574 −16%
Total fat 13.6 g 2 g 3% 48 −72%
Saturated fat 12.3 g 1.8 g 9% 11 +12%
Carbohydrates 87 g 13.1 g 5% 26.1 +233%
Total sugars 60 g 9 g 13.2 +354%
Dietary fiber 6.6 g 1 g 4% 7.4 −11%
Protein 0 g 0 g 0% 17.5 −100%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.

Compared with other vegetable fats

Calories lower 14%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 20%
Protein top 100%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk and refined cane sugar.

Palm oil freeVeganVegetarian

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
4806514650153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matamis na bao sweet coconut spread?

Matamis na bao sweet coconut spread contains 483 kcal per 100 g and about 73 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Matamis na bao sweet coconut spread?

Matamis na bao sweet coconut spread has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Matamis na bao sweet coconut spread healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matamis na bao sweet coconut spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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