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Sweet Tamarind (Sampalok)
Sweet Tamarind (Sampalok) by BUENAS provides 306 kcal per 100 g, with 21 g of sugars and 0 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Candied fruits category and comes in a 170g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 294 |
| Total fat | 1 g | 1.8 −44% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 75 g | 68.9 +9% |
| Total sugars | 21 g | 54.9 −62% |
| Added sugars | 20 g | 29 −31% |
| Dietary fiber | 3 g | 2.4 +26% |
| Protein | 0 g | 0.9 −100% |
| Salt | 0.2 g | 0.5 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 85 Candied fruits products on Foodmetria.
Compared with other candied fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ripe Tamarind (80%), Sugar (20%)
Product details
- Quantity
- 170g
- Sold in
- Ireland, Philippines
- Barcode
- 4806514650788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Tamarind (Sampalok)?
Sweet Tamarind (Sampalok) contains 306 kcal per 100 g.
How much sugar is in Sweet Tamarind (Sampalok)?
Sweet Tamarind (Sampalok) has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Tamarind (Sampalok) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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