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Buenas, coconut gel in syrup
Buenas, coconut gel in syrup by BUENAS provides 118 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Baking decorations category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 80 kcal | 384 −69% | |
| Total fat | 0 g | 0 g | 0% | 12.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 10.7 −100% |
| Carbohydrates | 30.9 g | 21 g | 8% | 67.7 −54% |
| Total sugars | 23.5 g | 16 g | 55.3 −57% | |
| Dietary fiber | 1.5 g | 1 g | 4% | 2.7 −44% |
| Protein | 0 g | 0 g | 0% | 1.8 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2586 Baking decorations products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other baking decorations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut gel, water, refined cane sugar, acidulant: citric acid/e330 and artificial banana flavoring.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 1/4 cup (68 g)
- Sold in
- United States
- Barcode
- 0853693001041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buenas, coconut gel in syrup?
Buenas, coconut gel in syrup contains 118 kcal per 100 g and about 80 kcal per serving (1/4 cup (68 g)).
How much sugar is in Buenas, coconut gel in syrup?
Buenas, coconut gel in syrup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Buenas, coconut gel in syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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