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Massaman Curry Cooking Sauce
Massaman Curry Cooking Sauce by Real Thai provides 189 kcal per 100 g, with 4.2 g of sugars and 1.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category and comes in a 250 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 189 kcal | 185 | |
| Total fat | 16 g | 16 g | 21% | 13.3 +21% |
| Saturated fat | 5.6 g | 5.6 g | 28% | 3.6 +54% |
| Carbohydrates | 9 g | 9 g | 3% | 13.8 −35% |
| Total sugars | 4.2 g | 4.2 g | 7.7 −45% | |
| Added sugars | 3.9 g | 3.9 g | 8% | 4.9 −20% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 1.8 −27% |
| Protein | 1.5 g | 1.5 g | 3% | 2 −25% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokusnussmilch, Wasser, Massaman Curry Paste (getrocknete rote Chilli, Zucker, Schalotten, Knoblauch, Pflanzenöl ( raffiniertes Sojabohnenöl), Zitronengras, Salz, Galgant, Gewürze ( Koriandersamen, Kreuzkümmel, Muskatblüte, Zimt, Kardamon), Tamarindenpaste) 10%, Pflanzwnöl (Palmöl), Zucker, Salz.
Product details
- Quantity
- 250 ml
- Serving size
- 100.0 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 8858135000103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Massaman Curry Cooking Sauce?
Massaman Curry Cooking Sauce contains 189 kcal per 100 g and about 189 kcal per serving (100.0 g).
How much sugar is in Massaman Curry Cooking Sauce?
Massaman Curry Cooking Sauce has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Massaman Curry Cooking Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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