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Massaman Chicken
Massaman Chicken by Refectory provides 143 kcal per 100 g, with 2 g of sugars and 6.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 420 grammes pack. Contains: gluten, peanuts, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 420 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 601 kcal | 145 | |
| Total fat | 5.6 g | 23.5 g | 30% | 5.9 −5% |
| Saturated fat | 2.9 g | 12.2 g | 61% | 1.8 +63% |
| Carbohydrates | 16.9 g | 71 g | 26% | 13.4 +26% |
| Total sugars | 2 g | 8.4 g | 2.6 −22% | |
| Added sugars | 1.8 g | 7.6 g | 15% | 1.2 +54% |
| Dietary fiber | 6 g | 25.2 g | 90% | 1.5 +293% |
| Protein | 6.9 g | 29 g | 58% | 9.1 −24% |
| Salt | 0.6 g | 2.5 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce massaman 28% [Lait de coco (Extrait de noix de coco, eau), Eau, Pâte de curry massaman (Huile de soja, curry massaman [coriandre, cumin, cardamome, anis étoilé, noix de muscade, cannelle, feuilles de laurier, clou de girofle], pâte de tamarin, échalottes, ail, gingembre, sel, citronnelle, piment rouge, sucre, galanga, coriandre, cardamome, citron keffir), Sauce soja (Eau, soja, farine de blé, sel, sucre), Sucre,Jus de tamarin (jus de tamarin, eau, sel (contient sulfites)), Gingembre, Cacahuète, Epaississant :amidon de maïs modifié, Huile de colza, Ail.], Eau, Poulet 26%, Riz basmati 15.5%, Riz rouge. Peut contenir des traces de crustacés, mollusques, lait, œufs, fruits à coques, sésame, céleri, moutarde, poisson Produit décongelé, ne pas recongeler
- Allergens
- GlutenPeanutsSoybeansSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansEggsMilkMolluscsMustardNutsSesame seeds
Product details
- Quantity
- 420 grammes
- Serving size
- 420 g
- Labels & certifications
- Do not freeze againUnfrozen
- Sold in
- France
- Barcode
- 2000000148029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Massaman Chicken?
Massaman Chicken contains 143 kcal per 100 g and about 601 kcal per serving (420 g).
How much sugar is in Massaman Chicken?
Massaman Chicken has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Massaman Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Massaman Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Massaman Chicken contain?
According to the label data it contains: Gluten, Peanuts, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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