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Mass Gainer
Mass Gainer by Transparent labs provides 382 kcal per 100 g, with 6 g of sugars and 27.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nutritional supplement category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 scoops (199 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 760 kcal | 263 +45% | |
| Total fat | 6.5 g | 13 g | 17% | 4.4 +49% |
| Saturated fat | 6 g | 12 g | 60% | 0.9 +576% |
| Carbohydrates | 55.8 g | 111 g | 40% | 38.1 +46% |
| Total sugars | 6 g | 12 g | 6.8 −12% | |
| Added sugars | 0 g | 0 g | 0% | 6.5 −100% |
| Dietary fiber | 2.5 g | 5 g | 18% | 2 +24% |
| Protein | 27.1 g | 54 g | 108% | 14.4 +89% |
| Salt | 0.8 g | 1.5 g | 0.6 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Nutritional supplement products on Foodmetria.
Compared with other nutritional supplement
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Tapioca Maltodextrin (100g), Grass-Fed Whey Protein Concentrate (67.5g), Cocoa Powder (6,840mg), Coconut Milk Powder (6,650mg), MCT Oil Powder (Medium Chain Triglycerides, Soluble Tapioca Fiber, Sodium Caseinate) (5,710mg), VitaFiber® (prebiotic soluble fiber) (3,000mg), Creatine Monohydrate (3,000mg), Natural Flavors (2,700mg), Salt (1,200mg), Oat Flour Powder (1,000mg), Sweet Potato Powder (1,000mg), Stevia Extract (400mg), Sunflower Lecithin (202mg)
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 scoops (199 g)
- Sold in
- United States
- Barcode
- 0874659001639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mass Gainer?
Mass Gainer contains 382 kcal per 100 g and about 760 kcal per serving (2 scoops (199 g)).
How much sugar is in Mass Gainer?
Mass Gainer has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mass Gainer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mass Gainer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mass Gainer contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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