Mashed Potatoes

by Western Family Foods Inc. 28 g in Mashed potatoes Barcode 0015400172561
Poor nutritional quality
Ultra-processed food

Mashed Potatoes by Western Family Foods Inc. is listed in the Mashed potatoes category. That is 450% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
12.7 g · High
Sugars
12.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 19.1 g 5.3 g 7% 4.3 +341%
Saturated fat 12.7 g 3.6 g 18% 2.3 +455%
Total sugars 12.7 g 3.6 g 2.3 +450%
Dietary fiber 12.9 g 3.6 g 13% 3.4 +278%
Protein 25.5 g 7.1 g 14% 5.1 +395%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Sugars higher 3%
Salt lower 4%
Saturated fat higher 2%
Protein top 4%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO - AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, NONFAT MILK, NATURAL FLAVOR, PALM OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SA

Contains palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0015400172561

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Mashed Potatoes?

Mashed Potatoes has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mashed Potatoes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed Potatoes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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