Mashed Potato

by Inspired Cuisine 450g in Mashed potatoes Barcode 4088600003559
Average nutritional quality
Processed food

Mashed Potato by Inspired Cuisine provides 92 kcal per 100 g, with 1.1 g of sugars and 1.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mashed potatoes category and comes in a 450g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pack, 217g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 200 kcal 156 −41%
Total fat 3.8 g 8.2 g 11% 4.3 −12%
Saturated fat 2.2 g 4.8 g 24% 2.3
Carbohydrates 12 g 26 g 9% 25.1 −52%
Total sugars 1.1 g 2.4 g 2.3 −52%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.3 g 2.8 g 10% 3.4 −62%
Protein 1.6 g 3.5 g 7% 5.1 −69%
Salt 0.3 g 0.7 g 0.8 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 40%
Sugars lower 33%
Salt lower 25%
Saturated fat higher 37%
Protein top 83%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTATO (82%), SKIMMED MILK (8%), WHOLE MILK (7%), SALTED BUTTER (3%) (Butter (Milk), Salt), Salt, Ground White Pepper.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
450g
Serving size
1/2 pack, 217g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
4088600003559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed Potato?

Mashed Potato contains 92 kcal per 100 g and about 200 kcal per serving (1/2 pack, 217g).

How much sugar is in Mashed Potato?

Mashed Potato has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potato healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed Potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed Potato contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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