Mashed Potato by Chef Select

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mashed Potato

by Chef Select in Mashed potatoes Barcode 4056489046363
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Mashed Potato by Chef Select provides 87 kcal per 100 g, with 1.5 g of sugars and 2 g of protein. That is 35% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Mashed potatoes category. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 87 kcal 87 kcal 156 −44%
Total fat 3.1 g 3.1 g 4% 4.3 −28%
Saturated fat 2 g 2 g 10% 2.3 −13%
Carbohydrates 12.1 g 12.1 g 4% 25.1 −52%
Total sugars 1.5 g 1.5 g 2.3 −35%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.3 g 1.3 g 5% 3.4 −62%
Protein 2 g 2 g 4% 5.1 −61%
Salt 5.6 g 5.6 g 0.8 +585%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 35%
Sugars higher 45%
Salt higher 1%
Saturated fat higher 40%
Protein top 64%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, Semi-Skimmed Milk, Salted Butter (Butter, Salt), Salt, Ground White Pepper

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
4056489046363

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mashed Potato?

Mashed Potato contains 87 kcal per 100 g and about 87 kcal per serving (1 serving (100 g)).

How much sugar is in Mashed Potato?

Mashed Potato has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potato healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed Potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed Potato contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mashed Potato? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mashed Potatoes by Nutri-Score Highest-Protein Mashed Potatoes Least Processed Mashed Potatoes Lowest-Calorie Mashed Potatoes Best Low-Sugar Mashed Potatoes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Purée de pommes de terre Bio a NOVA 1
Purée de pommes de terre Bio
Saint Eloi · 600 g
49 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
no sugarno saturated fat−99% salt
Purée de pommes de terre surgelée 450g a NOVA 1
Purée de pommes de terre surgelée 450g
U · 450 g
60 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 1.1 g protein
−67% sugar−95% saturated fat−99% salt
Pure de patata a
Pure de patata
Cotrading · 2 x 115 g
349 kcal
0.6 Fat g
1.5 Sugar g
0.2 Salt g
per 100 g · 8.3 g protein
−80% saturated fat−97% salt+315% protein
Püre O e auch ge sch ty www. vote Dodate 200 www.c a
Püre O e auch ge sch ty www. vote Dodate 200 www.c
K-Classic · 3x 115g (345g)
349 kcal
0.6 Fat g
1.5 Sugar g
0.2 Salt g
per 100 g · 8.3 g protein
−80% saturated fat−97% salt+315% protein

More mashed potatoes

View all →
L'écrasé pommes de terre aux 2 carottes c NOVA 3
L'écrasé pommes de terre aux 2 carottes
Florette · 400 g (200 g x 2)
82 kcal
2.9 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 1.7 g protein
Palm oil free 1 allergen
Purée de pommes de terre c NOVA 3
Purée de pommes de terre
Créaline · 400 g
97 kcal
4 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegetarian 1 allergen
L'écrasé de pommes de terre, beurre et sel de guérande c NOVA 3
L'écrasé de pommes de terre, beurre et sel de guérande
Créaline · 400 g
108 kcal
4.6 Fat g
1.4 Sugar g
0.6 Salt g
per 100 g · 2.1 g protein
Mashed potatoes
Purée de pommes de terre à l'emmental c NOVA 3
Purée de pommes de terre à l'emmental
Florette · 400 g
106 kcal
4.6 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Purée de pomme de terre à la tomate et à la mozzarella c NOVA 4
Purée de pomme de terre à la tomate et à la mozzarella
Picard · 450 g
139 kcal
8.8 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Purée de pomme de terre a
Purée de pomme de terre
Picard · 1 kg
78 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2 g protein
Vegetarian

More from Chef Select

View all →
Gaspacho a NOVA 3
Gaspacho
Chef Select · 1000 ml
38 kcal
2.3 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Tortelloni Pesto Basilico c NOVA 4
Tortelloni Pesto Basilico
Chef Select · 250g
299 kcal
13.2 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 11.1 g protein
Vegetarian 4 allergens
Guacamole w tomato and spices c NOVA 3
Guacamole w tomato and spices
Chef Select · 150g
183 kcal
15.3 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Butter Chicken c NOVA 4
Butter Chicken
Chef Select · 360g
159 kcal
7.9 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
5 allergens
Premium Tortellini Prosciuttto Crudo c NOVA 4
Premium Tortellini Prosciuttto Crudo
Chef Select · 250 g
253 kcal
6.1 Fat g
4.7 Sugar g
0.8 Salt g
per 100 g · 10.8 g protein
Palm oil free 3 allergens
Hummus Nature a NOVA 3
Hummus Nature
Chef Select · 200 g
255 kcal
19.8 Fat g
0.7 Sugar g
1.2 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan 1 allergen