Mashed Potato by Tesco

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Mashed Potato

by Tesco 425 g in Mashed potatoes Barcode 10005804
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Mashed Potato by Tesco provides 76 kcal per 100 g, with 2.1 g of sugars and 1.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mashed potatoes category and comes in a 425 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.2 g · Low
Sugars
2.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 204 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 155 kcal 156 −51%
Total fat 1.9 g 3.9 g 5% 4.3 −56%
Saturated fat 1.2 g 2.4 g 12% 2.3 −47%
Carbohydrates 12.6 g 25.7 g 9% 25.1 −50%
Total sugars 2.1 g 4.3 g 2.3 −9%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.3 g 2.7 g 10% 3.4 −62%
Protein 1.5 g 3.1 g 6% 5.1 −71%
Salt 0.4 g 0.8 g 0.8 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 21%
Sugars higher 27%
Salt lower 30%
Saturated fat lower 43%
Protein top 88%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato (77%), Skimmed Milk, Butter (Milk), Salt, White Pepper.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
425 g
Serving size
204 g
Labels & certifications
VegetarianKosherOrthodox Union Kosher
Sold in
United Kingdom
Barcode
10005804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed Potato?

Mashed Potato contains 76 kcal per 100 g and about 155 kcal per serving (204 g).

How much sugar is in Mashed Potato?

Mashed Potato has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potato healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed Potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed Potato contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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