Mashed potato by Tesco

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Mashed potato

by Tesco 800g in Mashed potatoes Barcode 0050901097500
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Mashed potato by Tesco provides 74 kcal per 100 g, with 1.5 g of sugars and 1.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mashed potatoes category and comes in a 800g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 156 −52%
Total fat 1.2 g 4.3 −72%
Saturated fat 0.7 g 2.3 −69%
Carbohydrates 13.4 g 25.1 −47%
Total sugars 1.5 g 2.3 −35%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 3.4 −56%
Protein 1.7 g 5.1 −67%
Salt 0.3 g 0.8 −60%

Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 19%
Sugars higher 45%
Salt lower 25%
Saturated fat lower 32%
Protein top 79%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato. Skimmed Milk (17%), Butter (Milk) (1.5%). Salt. White Pepper.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
800g
Sold in
United Kingdom
Barcode
0050901097500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed potato?

Mashed potato contains 74 kcal per 100 g.

How much sugar is in Mashed potato?

Mashed potato has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed potato healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed potato contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mashed Potatoes by Nutri-Score Highest-Protein Mashed Potatoes Least Processed Mashed Potatoes Lowest-Calorie Mashed Potatoes Best Low-Sugar Mashed Potatoes

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