Masa para empanada

by Carrefour 280 g in Puff pastry sheets Barcode 3560071003661

Masa para empanada lista para desenrollar.

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Masa para empanada by Carrefour provides 385 kcal per 100 g, with 3 g of sugars and 5.8 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puff pastry sheets category and comes in a 280 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.2 g · High
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 385 kcal 378
Total fat 19 g 21.1 −10%
Saturated fat 7.2 g 11 −34%
Carbohydrates 44 g 39 +13%
Total sugars 3 g 2.3 +31%
Added sugars 2 g 0.5 +318%
Dietary fiber 1.2 g 1.9 −38%
Protein 5.8 g 5.9
Salt 1 g 0.9 +9%

Category average across 305 Puff pastry sheets products on Foodmetria.

Compared with other puff pastry sheets

Calories higher 47%
Sugars higher 13%
Salt higher 37%
Saturated fat lower 12%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo 57%, agua, grasa de palma* 10.3%, aceite de oliva virgen extra, aceite de colza, azúcar, alcohol etílico, sal, zumo de limón concentrado.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
OrganicNutriscoreNutriscore Grade D
Sold in
France, Spain
Barcode
3560071003661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Masa para empanada?

Masa para empanada contains 385 kcal per 100 g.

How much sugar is in Masa para empanada?

Masa para empanada has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Masa para empanada healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Masa para empanada contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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