Marzipan Bar

by Marks & Spencers 36g in Dark chocolate bar Barcode 00283519
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Marzipan Bar by Marks & Spencers provides 479 kcal per 100 g, with 55 g of sugars and 6.7 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolate bar category and comes in a 36g pack. Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
7.6 g · High
Sugars
55 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 479 kcal 172 kcal 548 −13%
Total fat 22.5 g 8.1 g 10% 39.3 −43%
Saturated fat 7.6 g 2.7 g 14% 23.1 −67%
Carbohydrates 60.6 g 21.8 g 8% 40.5 +50%
Total sugars 55 g 19.8 g 29.8 +85%
Added sugars 59.3 g 21.3 g 43% 22.8 +160%
Dietary fiber 3.8 g 1.4 g 5% 9.6 −61%
Protein 6.7 g 2.4 g 5% 7.8 −14%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Dark chocolate bar products on Foodmetria.

Compared with other dark chocolate bar

Calories lower 9%
Sugars higher 3%
Salt lower 25%
Saturated fat lower 5%
Protein top 68%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Ground _Almonds£ (21%), Cocoa Mass, Cocoa Butter, Invert Sugar Syrup, Dried Whole _Milk_, Emulsifier: Lecithins (_Soya_), Vanilla Flavouring, _Milk_ Chocolate contains Cocoa Solids 34% minimum, _Milk_ Solids 20% minimum, Dark Chocolate contains Cocoa Solids 50% minimum.

Palm oil freeNot veganVegetarian
Allergens
MilkNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36g
Serving size
36g
Labels & certifications
VegetarianGreen Dot
Sold in
France, United Kingdom
Barcode
00283519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marzipan Bar?

Marzipan Bar contains 479 kcal per 100 g and about 172 kcal per serving (36g).

How much sugar is in Marzipan Bar?

Marzipan Bar has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marzipan Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marzipan Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marzipan Bar contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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