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Lindt
Lindt by Lindt & Sprüngli provides 535 kcal per 100 g, with 9.7 g of sugars and 7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolate bar category and comes in a 100g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 112 kcal | 548 | |
| Total fat | 32 g | 6.7 g | 9% | 39.3 −19% |
| Saturated fat | 3.6 g | 0.8 g | 4% | 23.1 −84% |
| Carbohydrates | 51 g | 10.7 g | 4% | 40.5 +26% |
| Total sugars | 9.7 g | 2 g | 29.8 −67% | |
| Added sugars | 46.5 g | 9.8 g | 20% | 22.8 +104% |
| Dietary fiber | 2.5 g | 0.5 g | 2% | 9.6 −74% |
| Protein | 7 g | 1.5 g | 3% | 7.8 −10% |
| Salt | 0 g | 0 g | 0.2 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Dark chocolate bar products on Foodmetria.
Compared with other dark chocolate bar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, cocoa mass, almonds 7%, orange juice from concentrate 3,9%, cocoa butter, anhydrous milk fat, invert sugar, lemon juice from concentrate, emulsifier (soya lecithin), pineapple, gelling agent (pectin), natural orange flavouring
- Allergens
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 1 portion (21 g)
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 3046920028400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lindt?
Lindt contains 535 kcal per 100 g and about 112 kcal per serving (1 portion (21 g)).
How much sugar is in Lindt?
Lindt has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lindt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lindt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lindt contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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