Dark milk chocolate with blood orange vs Lindt
Overall, Lindt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Dark milk chocolate with blood orange
Lindt
Nutrition per 100 g
| Nutrient | Dark milk chocolate with blo... | Lindt |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 573 kcal | 535 kcal |
| Fat | 39.5 g | 32 g |
| Saturated fat | 24.3 g | 3.6 g |
| Sugars | 37.3 g | 9.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6.1 g | 2.5 g |
| Protein | 9 g | 7 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lindt has 19% less fat (32 g vs 39.5 g).
- Lindt has 85% less saturated fat (3.6 g vs 24.3 g).
- Lindt has 74% less sugar (9.7 g vs 37.3 g).
- Dark milk chocolate with blood orange has 59% more fiber (6.1 g vs 2.5 g).
- Dark milk chocolate with blood orange has 22% more protein (9 g vs 7 g).
- Lindt has the better Nutri-Score.
- Dark milk chocolate with blood orange is less processed (lower NOVA group).
- Only Lindt lists: Nuts, Soybeans.
Ingredients
Dark milk chocolate with blood orange
Cocoa Mass, Cane Sugar, Cocoa Butter, Dried Whole Milk, Italian Blood Orange Oil, Vanilla Extract
Lindt
sugar, cocoa mass, almonds 7%, orange juice from concentrate 3,9%, cocoa butter, anhydrous milk fat, invert sugar, lemon juice from concentrate, emulsifier (soya lecithin), pineapple, gelling agent (pectin), natural orange flavouring
FAQ
Which is healthier: Dark milk chocolate with blood orange or Lindt?
Overall, Lindt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lindt has fewer calories: 535 kcal versus 573 kcal per 100 g.
Which has less sugar?
Lindt has less sugar: 9.7 g versus 37.3 g per 100 g.