Marshmallows

by Baker's Corner in Marshmallows Barcode 4099100093223
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Marshmallows by Baker's Corner provides 300 kcal per 100 g, with 56.7 g of sugars and 3.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
56.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 336 −11%
Total fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 76.7 g 23 g 8% 79.4
Total sugars 56.7 g 17 g 64.9 −13%
Dietary fiber 3.3 g 1 g 4% 0.7 +376%
Protein 3.3 g 1 g 2% 3.5 −6%
Salt 0.1 g 0 g 0.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other marshmallows

Calories lower 3%
Sugars lower 15%
Salt higher 23%
Protein top 73%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn syrup, sugar, modified food starch (corn), gelatin, water, dextrose, natural flavors, tetrasodium pyrophosphate,

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (30 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
4099100093223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marshmallows?

Marshmallows contains 300 kcal per 100 g and about 90 kcal per serving (4 pieces (30 g)).

How much sugar is in Marshmallows?

Marshmallows has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marshmallows healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marshmallows vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marshmallows contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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