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Marshmallow ghosts
Sugar, corn syrup, gelatin, contains less than 0.5% of the following
Marshmallow ghosts by Peeps provides 344 kcal per 100 g, with 81.3 g of sugars and 3.1 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category and comes in a 31 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 ghosts (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 336 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 87.5 g | 28 g | 10% | 79.4 +10% |
| Total sugars | 81.3 g | 26 g | 64.9 +25% | |
| Added sugars | 0 g | 0 g | 0% | 65.6 −100% |
| Protein | 3.1 g | 1 g | 2% | 3.5 −12% |
| Salt | 0.1 g | 0 g | 0.2 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potassium sorbate (a preservative), natural flavors, carnauba wax.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 31 g
- Serving size
- 3 ghosts (32 g)
- Labels & certifications
- No glutennatural flavors
- Sold in
- France, United States
- Barcode
- 0070970541773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marshmallow ghosts?
Marshmallow ghosts contains 344 kcal per 100 g and about 110 kcal per serving (3 ghosts (32 g)).
How much sugar is in Marshmallow ghosts?
Marshmallow ghosts has 81.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marshmallow ghosts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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