Marmelade Sauerkirsch

by Symphonie 290g in Jams Barcode 4316268437332

Fruchtaufstrich Sauerkirsche-Schwarzkirsche, fein passiert

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Marmelade Sauerkirsch by Symphonie provides 212 kcal per 100 g, with 49.5 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 290g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
49.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 207
Total fat 0.2 g 0.7 −71%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 50.4 g 48.9
Total sugars 49.5 g 45.2 +9%
Added sugars 31.3 g 25.2 +24%
Protein 0.5 g 0.8 −35%
Salt 0 g 0.1 −69%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories lower 48%
Sugars higher 46%
Salt higher 32%
Saturated fat higher 39%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50 % Fruchtmischung (50 % Sauerkirschen, 50 % Schwarzkirschen), Zucker, Wasser, Geliermittel: Pektine; Säuerungsmittel: Citronensäure.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
4316268437332

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Marmelade Sauerkirsch?

Marmelade Sauerkirsch contains 212 kcal per 100 g.

How much sugar is in Marmelade Sauerkirsch?

Marmelade Sauerkirsch has 49.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marmelade Sauerkirsch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Marmelade Sauerkirsch? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More jams

View all →

More from Symphonie

View all →