Marlow, Nature's Heal Mix
Marlow, Nature's Heal Mix by Marlow Candy & Nut Company provides 464 kcal per 100 g, with 42.9 g of sugars and 10.7 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1oz. (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 42.9 g | 12 g | 18.7 +129% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins(sunflower oil), no trans non-hydrogenated palm oil), cranberries (cranberries, sugar citric acid, sunflower oil, elderberry juice concentrate (color), cashews, almonds, walnuts.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1oz. (28 g)
- Sold in
- United States
- Barcode
- 0033314500256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marlow, Nature's Heal Mix?
Marlow, Nature's Heal Mix contains 464 kcal per 100 g and about 130 kcal per serving (1oz. (28 g)).
How much sugar is in Marlow, Nature's Heal Mix?
Marlow, Nature's Heal Mix has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marlow, Nature's Heal Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Marlow, Nature's Heal Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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