Nutrition report ready

Market pantry, deli sliced gouda cheese, smoked, smoked

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Market Pantry product.

Nutri-Score E NOVA 4

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Market pantry, deli sliced gouda cheese, smoked, smoked

by Market Pantry in Cheeses Barcode 0085239111109
Bad nutritional quality
Ultra-processed food

Market pantry, deli sliced gouda cheese, smoked, smoked by Market Pantry provides 304 kcal per 100 g, with 4.4 g of sugars and 17.4 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
21.7 g · High
Saturated fat
13 g · High
Sugars
4.4 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 70 kcal 323 −6%
Total fat 21.7 g 5 g 6% 25.6 −15%
Saturated fat 13 g 3 g 15% 17.4 −25%
Carbohydrates 8.7 g 2 g 1% 4.5 +91%
Total sugars 4.4 g 1 g 2 +116%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17.4 g 4 g 8% 21.4 −19%
Salt 3.3 g 0.7 g 1.7 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 36%
Sugars higher 13%
Salt higher 7%
Saturated fat lower 28%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk and skim milk, whey, cream, sodium citrate, corn starch, less than 2% of: enzymes, salt, annatto color, sodium phosphate, guar gum, sorbic acid (to protect flavor).

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (23 g)
Sold in
United States
Barcode
0085239111109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Market pantry, deli sliced gouda cheese, smoked, smoked?

Market pantry, deli sliced gouda cheese, smoked, smoked contains 304 kcal per 100 g and about 70 kcal per serving (1 slice (23 g)).

How much sugar is in Market pantry, deli sliced gouda cheese, smoked, smoked?

Market pantry, deli sliced gouda cheese, smoked, smoked has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Market pantry, deli sliced gouda cheese, smoked, smoked healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Market pantry, deli sliced gouda cheese, smoked, smoked vegan?

Based on its ingredient list, it is not vegan.

What allergens does Market pantry, deli sliced gouda cheese, smoked, smoked contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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