Mario fongo il panate

by Mario Fongo in Breads Barcode 8028947010212
Poor nutritional quality

Mario fongo il panate by Mario Fongo provides 436 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 286 +52%
Total fat 11 g 5.3 +108%
Saturated fat 1.5 g 1 +57%
Carbohydrates 73 g 48.4 +51%
Total sugars 0.5 g 4.6 −89%
Protein 10 g 9.6 +5%
Salt 2.1 g 1.3 +64%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 6%
Sugars lower 10%
Salt higher 7%
Saturated fat higher 16%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Italy
Sold in
France
Barcode
8028947010212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mario fongo il panate?

Mario fongo il panate contains 436 kcal per 100 g.

How much sugar is in Mario fongo il panate?

Mario fongo il panate has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mario fongo il panate healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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