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Marineras bacalao y merluza con espárragos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this freskibo product.

Nutri-Score A NOVA 4

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Marineras bacalao y merluza con espárragos by freskibo

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Marineras bacalao y merluza con espárragos

by freskibo 160 in Fish patties Barcode 8435435986179
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Marineras bacalao y merluza con espárragos by freskibo provides 107 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish patties category and comes in a 160 pack. Contains: fish.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 170 −37%
Total fat 3.4 g 8.6 −61%
Saturated fat 0.5 g 1.4 −65%
Carbohydrates 4 g 8.5 −53%
Total sugars 1 g 0.9 +16%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 1.6 −72%
Protein 14 g 14.3
Salt 0 g 1.1 −100%

Category average across 67 Fish patties products on Foodmetria.

Compared with other fish patties

Calories lower 13%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 18%
Protein top 63%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalao (Gadus morhua) 40%, Merluza del Cabo (Merluccius capensis, Merluccius paradoxus) 32%, espárragos verdes 10%, harina de arroz, agua, aceite vegetal de girasol, fibras vegetales, almidón, sal, maltodextrina, vinagre, aromas y especias.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Puede contener trazas de moluscos y crustaceos

Product details

Quantity
160
Labels & certifications
No gluten100% naturalGreen DotNo eggsNo flavour enhancerNo lactoseNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8435435986179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marineras bacalao y merluza con espárragos?

Marineras bacalao y merluza con espárragos contains 107 kcal per 100 g.

How much sugar is in Marineras bacalao y merluza con espárragos?

Marineras bacalao y merluza con espárragos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marineras bacalao y merluza con espárragos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marineras bacalao y merluza con espárragos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marineras bacalao y merluza con espárragos contain?

According to the label data it contains: Fish. It may also contain traces of puede contener trazas de moluscos y crustaceos. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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